Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

The Benefits of Wim Hof Breathing, wim

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof

Wim Hof Breathwork and Cold Exposure — Optimyze, wim

When the Wim Hof method really became my teacher - The Ice Warrior, wim hof

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The wellbeing movement bringing tradies to tears - ABC News

The wellbeing movement bringing tradies to tears - ABC News

Snowy Mountains retreats with the Wim Hof Method, wim hof