PoleFreaks - Free Pole Dance Tutorials - Pole Moves & Combos

€ 81.00 · 4.9 (569) · En stock

Pole dance instructor and competitor, Holly Munson, created PoleFreaks as a place to share training tips, pole tutorials, new pole moves, more with other pole dancers around the world.

Beginners Pole Dance Moves

Tips Archives - PoleFreaks

Blog Posts - Studio Phoenix

Pole Dancing Workout Videos on

Irina&Yana (@pole_dance_duet) • Instagram photos and videos

Pole Pressure DC (@polepressure) • Instagram photos and videos

Our favourite places to find inspiration on social media!

7 Pole Moves from an ALLEGRA

Intermediate pole combo with a forearm stand 😎 #poledance #pdtrainin

PoleFreaks - Free Pole Dance Tutorials - Pole Moves & Combos

Routine Archives - PoleFreaks

Learn) Jasmine - Intermediate Pole Dance Move by PolePedia

Olra Pole & Activewear - Meet the Team – Olra Activewear

High intermediate pole combo Try the trapped straddle 💪🏼 #poledance