Hoop Fitness - Core Activation Technology

quot;Our Hoop Fitness DVD has four fun exercise sequences designed to burn fat and provide a total body workout. Designed to burn belly fat, trim inches from your waist and tone your hips, thighs, buns and upper body while having the MOST fun you\u0026#39;ve ever had in as little as 15 minutes."
Our Hoop Fitness DVD has four fun exercise sequences designed to burn fat and provide a total body workout. Designed to burn belly fat, trim inches from your waist and tone your hips, thighs, buns and upper body while having the MOST fun you've ever had in as little as 15 minutes.

Two in One Exercise Hoop

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I used a weighted hula hoop for 2 weeks, here are my results

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I used a weighted hula hoop for 2 weeks, here are my results