€ 4.50 · 4.9 (581) · En stock
Roll up your yoga mat and put your dumbbells to the side, this at-home routine is all about using sliders for a low-impact, total-body workout. Did you know that slider discs are one of the most effective exercise tools? Fitness sliders can be used to achieve a total-body burn or to target smaller, more specific stabilizing muscles.
Slider Workouts
Full-body workout: Core + Shoulders + Calves
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This full-body slider workout will take your gym routine to the next level